Explore the Unnata® Method of Aerial Yoga in your own home, without the need for a hanging fabric sling. Unnata Yoga founder Michelle Dortignac will guide you through these creative and fun ONE-HOUR YOGA CLASSES using a regular bedroom bed for support, instead of an aerial yoga hammock.

Each video class is a complete Yoga class, between 1 to 1.5 hours in length. Watch from your Vimeo account, as well as iOS, Android, Apple TV, Roku, and Chromecast. And/or the videos can be downloaded to your own device for offline viewing. Watch the video(s) and practice the class(es) as many times as you want! Purchase individual classes, or the entire series. Each class has a different focus, and includes unique content.

Unnata On Demand: Unnata Aerial Yoga: Bed Yoga Series