Explore the Unnata® Method of Aerial Yoga in your own home, without the need for a hanging fabric sling. Unnata Yoga founder Michelle Dortignac will guide you through these creative and fun ONE-HOUR YOGA CLASSES using a regular bedroom bed for support!

These 60-90 minute video classes cost only $10/$12 each. You can watch from your Vimeo account, as well as iOS, Android, Apple TV, Roku, and Chromecast. The videos can also be downloaded to your own device for offline viewing.

If $10 feels like too much for you today, just contact me to find out how you can donate any amount and still gain access to this video. Of course, if you’d like to donate more than $10, just contact me, and I’ll also show you how. I can be reached at: michelle@aerialyoga.com.

A NOTE FROM MICHELLE: Your purchase of the videos from this page will help support Unnata Yoga during this time of Yoga studio closures and workshops/trainings cancellations.

Thank you in advance for your support!


Video 3: (90 minutes) Unnata Bed Yoga: Heart Openers and Arm Strengtheners

Video 2: (60 minutes) Unnata Bed Yoga: Strengthen, Then Relax

Video 1: (60 minutes) Unnata Bed Yoga