Unnata Bed Yoga

Unnata Bed Yoga from Unnata Aerial Yoga on Vimeo.

Explore the Unnata Method of Aerial Yoga in your own home, without the need for a hanging fabric sling. Unnata Yoga founder Michelle Dortignac will guide you through this creative one-hour yoga class using a regular bedroom bed for support.

A NOTE FROM MICHELLE: Your purchase of this video from this page will help support me during this time of Yoga studio closures and workshops/trainings cancellations. If $10 feels like too much for you today, just contact me to find out how you can donate any amount and still gain access to this video. I can be reached at: michelle@aerialyoga.com.

Of course, if you’d like to donate more than $10, just contact me, and I’ll show you how.

Thank you in advance for your support!


What Makes Unnata Aerial Yoga Special?

Unnata founder Michelle Dortignac and students share what’s special about Unnata Aerial Yoga, and the difference it has made in their Yoga practice and lives:

Unnata Aerial Yoga was born of Michelle Dortignac’s 20+ years of yogic teaching, meditation practice, and movement and aerial arts performance. It is a comprehensive discipline, grounded in yogic tradition, that offers challenge and change for your whole being – body, mind and spirit.

Find out more about the Unnata Aerial Yoga difference.

Find a class near you on our Unnata Aerial Yoga Class Finder.

Unnata Aerial Yoga Video Promo

What is Unnata Aerial Yoga? Have a watch and see!

Unnata is excited to announce our new short promo video! Of course there’s plenty of info about Unnata right here on our website, but we’ve produced this short video to help explain what Unnata is and how it works in both words and moving images.

Our good friend — and Unnata teacher — Elizabeth Ayers brought a 12-person film production crew up to NY, and we spent a day filming at the Sacred Sounds Yoga center here in NYC. Video editing is by NY friend Tim Guetterman. And finally, the wonderful voiceover was recorded by NY aerialist-turned-actress, Cody Schreger. Great work everyone!

Producer: Michelle Dortignac, Unnata LLC
Video Shoot: Elizabeth Ayers, Jane and June Productions
Video Editor: Tim Guetterman
Voiceover: Cody Schreger

A couple of still images from the video shoot at Sacred Sounds Yoga.