Stephanie Paz is currently a teacher at Sacred Sounds Yoga in Manhattan. She received her 200 hour Yoga certification in June of 2014 at Sacred Sounds Yoga and she recieved her Unnata® Aerial Yoga certification in February of 2015. Stephanie is also a practicing visual artist. You can read more about her as well as see her teaching schedule at www.stephaniepaz.com
Firstly, I must tell you how significant and life changing this style of yoga has been for me and others I am close with. Michelle’s class was the first group yoga class I’d ever gone to, back in 2009. Prior to that, I did yoga along with videos to help my chronic low back pain. The asanas in the silks, along with the chanting, meditation and pranayama Michelle integrated into this class changed everything for me. It healed me in so many ways. Without the physical release from pain I would not have been able to open my heart, soul, and mind in the ways I have. Unnata has been a true blessing in my life.