I sat down many times this month, trying to write some words of wisdom or creative musings for the Unnata Yoga blog, but each time I faced a blank page, nothing arose. My husband quipped, “Sounds very yogic.” Perhaps. But also not very helpful when trying to produce an article of inspiration!
Was my empty mind a sign of extreme contentment? Or was it simply a lack of motivation?
A Zen proverb states you must “empty your cup in order to be filled.” If your mind is already full of knowledge, you won’t be receptive to learning. This isn’t to say you can only learn if you have no knowledge at all. It’s about your attitude toward learning. If you believe you already understand all there is to know on a topic, you won’t listen or be receptive to additional lessons. The lessons will have “no room to live” in your mind.