Karen Patterson is a production manager for a small accessories company who also creates her own vegan beauty products. She took her first Aerial Yoga class at Sacred Sounds Yoga last October.
Ever since I saw an image of yogis suspended from dangling silks, I had been curious to try Aerial Yoga but there was always that thing holding me back. That thing being work, social obligations, chaos of life, intimidation of trying something new, fear, you name it. Like most of us, I would use it as an excuse. But after a summer of challenging myself with surfing and stand up paddle boarding, fall came around and I decided it was time to try an Aerial Yoga class.