As both an aerial teacher trainer and aerial equipment retailer based in the Midwest, one of the most common questions I encounter from new students and studio owners alike is, “What’s the weight limit?” This is an incredibly important question, yet many teachers (depending on their training and experience) may not feel comfortable answering it, either because they don’t have a solid understanding of the equipment they are using, or because it touches upon one of the biggest taboos in our culture, the ‘F’ word: Fat.
So let’s talk about it.
You’ll often see a “weight limit” of around 250lbs listed for aerial yoga classes, but in my experience if you ask the studio how this number came about, they may not have a deeper answer other than “that’s what my instructor recommended.” What is the significance of this number? Will a 275lb student break the hammock? Will they not be able to perform some of the postures? Or, worse, could they somehow be injured by the hammock?