Unnata Aerial Yoga Mini Class #5

Here is the fifth installment in the Unnata Yoga Mini Class video series. Each video in the series shows 10-15 minutes in real time (unedited) of what an Unnata Aerial Yoga class looks and feels like. With this mini class #5, however, we take a full class and speed it up so it takes only 15 minutes.

Michelle explains some of the logic behind how to integrate the floor with the air for a class that balances the energy body as well as exercises our physical body.

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