THE
UNNATA METHOD
OF AERIAL YOGA
Move beyond flips, tricks, and gimmicks — The Unnata Method offers authentic yoga, and works with gravity to relax and realign the body, center the mind, uplift the spirit.
Move beyond flips, tricks, and gimmicks — The Unnata Method offers authentic yoga, and works with gravity to relax and realign the body, center the mind, uplift the spirit.
If you’re looking for an aerial yoga teacher who can guide you deeply into true practice beyond social media poses – a teacher with an authentic Yogic education, not just an aerial certification – come to an Unnata class.
Discover the Unnata MethodThe Unnata teacher training offers a definitive foundation in Aerial Yoga while uplifting your understanding of traditional Yogic technique – both in the air, and on the ground.
Be Nourished by Your Training
Unnata® Aerial Yoga
Unnata Aerial Yoga offers authentic yoga, with the support of a soft, aerial fabric hammock — to explore, refine, and advance traditional asana, both in the air and on the ground.
Unnata® Yoga Around the World
Unnata Aerial Yoga instructors can be found all over the world, and each brings a unique style and personality to the method.
14 Years of Unnata® Yoga
Milestones and Highlights as Unnata Yoga celebrates 14 years of rising.
How is “Unnata” pronounced?
Unnata is the Sanskrit word for elevated, meaning both elevated in spirit and physically elevated.
The “U” sounds like the “u” in blue and rhymes with zoo, too.
Put the emphasis on the second syllable; “ooo-NOT-ahh.”
Unnata.