Workshops and Special Events

Balancing Your Chakras Through Unnata® Aerial Yoga

Description: One 2-class workshop, on 2 consecutive weekends
Location: Embody Studio, Williamsburg, Brooklyn; 241 Bedford Avenue, studio 7
Dates: (Two) Sundays, June 3 & 10, 11:45am – 1:45pm

Cost: $25 per single class, or $45 for both classes (entire workshop)

Space is limited, pre-registration is required for these classes:
Register for this workshop here »

NOTE: Frequent Flyer class cards will be accepted for this workshop. Please contact: michelle@aerialyoga.com to register using your Frequent Flyer card.

The practice of Yoga is an exploration of finding and defining balance between strength and flexibility, activity and relaxation, intelligence and intuition. Through exploring these subtle parts of our energy system called “chakras,” we can learn how to make our Yoga practice more effective.

A great introduction to learning about the chakras, and a wonderful way to improve your Yoga/Aerial Yoga technique and postures, the two workshop dates can be taken individually or as a series.

  • June 3 – Focus on Chakras 1, 2 and 3
  • June 10 – Focus on Chakras 4, 5, 6 and 7

2-Week Introduction to Unnata® Aerial Yoga with Michelle Dortignac

Description: One 2-class workshop, on 2 consecutive weekends
Location: Sacred Sounds Yoga, Manhattan, NY, 163 Bleecker Street, 2nd floor
Dates: (Two) Sundays, July 1 & 8, 2:00pm – 4:00pm

Especially designed for brand new beginners! Take one session or both; works individually or as a series. Learn the basic techniques behind Unnata® Aerial Yoga, and get comfortable with the yoga hammock prop before jumping into regular classes. Benefits of this class include:

  • Fewer students
  • Slower pace
  • Personalized attention

The Unnata® Aerial Yoga technique will enhance your regular yoga practice, no matter what yoga style you are familiar with.

Cost: $30 per single session or $55 for both sessions

For more information or to register, call 212.533.YOGA (9642) or email info@sacredsoundsyoga.com

Nantucket Yoga Festival

July 26-28, 2012

From the opening ceremony, to teaching workshop classes throughout the weekend, come join Michelle Dortignac and numerous world-class Yoga instructors at the Nantucket Yoga Festival this summer.

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